![]() ![]() ![]() Make boundaries achievable and clear, Holland-Kornegay says. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect.įor more Nedra Tawwab you can get her book: Set Boundaries, Find Peace wherever you get your books. Here are some tips to do just that: Go for doable. Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. Here are some ways to hone your boundary setting: Do an honest assessment of what youre. Like any new habit, boundary-setting requires practice. Nedra’s philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Practice setting boundaries on a daily basis. Every day she helps people create healthy relationships by teaching them how to implement boundaries. ![]() She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, sought-after relationship expert, and one of my favorite people to follow on IG. Nedra Tawwab on Gaslighting Loved Ones, Setting Boundaries, Finding Peace, and More. ![]()
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